{"product_id":"reclaim™-reclaim-my-calm-tools-for-emotional-regulation","title":"Reclaim™ | RECLAIM MY CALM |  Tools For Emotional Regulation","description":"\u003cdiv class=\"relative basis-auto flex-col -mb-(--composer-overlap-px) pb-(--composer-overlap-px) [--composer-overlap-px:28px] grow flex\"\u003e\n\u003cdiv class=\"flex min-h-0 grow flex-col text-sm\"\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"fbskMG_root markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch3\u003eFor the moments when you don't need another lesson. You need help right now.\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e$97 one-time\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA text.\u003c\/p\u003e\n\u003cp\u003eAn email.\u003c\/p\u003e\n\u003cp\u003eA court issue.\u003c\/p\u003e\n\u003cp\u003eA difficult exchange.\u003c\/p\u003e\n\u003cp\u003eA memory that comes out of nowhere.\u003c\/p\u003e\n\u003cp\u003eSometimes you know exactly what you've learned... and your nervous system doesn't care.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReclaim My Calm was created for those moments.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIt's a practical toolkit of grounding, breathing, regulation and reframing exercises you can reach for when anxiety spikes, your thoughts start racing or you feel yourself getting pulled back into an old pattern.\u003c\/p\u003e\n\u003cp\u003eInstead of simply telling yourself to \"calm down,\" you'll have concrete tools to help you move through what's happening.\u003c\/p\u003e\n\u003ch3\u003eUse Reclaim My Calm to help you:\u003c\/h3\u003e\n\u003cp\u003eGround yourself in the present, slow racing thoughts, regulate before responding, interrupt spiraling, separate facts from fearful stories, recongize when you're triggered and reconnect with what's real, reframe what's happening and create enough space to choose your next response intentionally.\u003c\/p\u003e\n\u003cp\u003eKeep it nearby.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBecause difficult moments don't make appointments.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003ePurchase options:\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eOne Time Purchase - RECLAIM MY CALM\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e- life-time access to stand alone online tools for emotional regulation.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMonthly Subscription\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e-\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eGET FULL RECLAIM APP ACCESS\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e-\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eGet access to Reclaim My Calm Tools along with every Online Healing Course, the Daily Dashboard, Reclaim Journal, complete Meditation Library, My Identity and daily guidance from Trish.  \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"trish MICHAEL","offers":[{"title":"Default Title","offer_id":42879837175888,"sku":null,"price":97.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0558\/3097\/0448\/files\/Reclaim_my_calm_main_product_image.png?v=1787947852","url":"https:\/\/www.trishmichael.com\/products\/reclaim%e2%84%a2-reclaim-my-calm-tools-for-emotional-regulation","provider":"trish MICHAEL","version":"1.0","type":"link"}