{"product_id":"reclaim™-reclaim-my-mind","title":"Reclaim™ | RECLAIM MY MIND","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eYou've heard their voice long enough. It's time to hear your own again.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e$217 one-time\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOne of the hardest things about narcissistic abuse is that the relationship can continue inside your head long after an interaction—or even the relationship itself—ends.\u003c\/p\u003e\n\u003cp\u003eYou second-guess yourself.\u003c\/p\u003e\n\u003cp\u003eReplay conversations.\u003c\/p\u003e\n\u003cp\u003eAnticipate reactions.\u003c\/p\u003e\n\u003cp\u003eQuestion whether you're overreacting.\u003c\/p\u003e\n\u003cp\u003eAnd sometimes the harshest voice in the room becomes your own.\u003c\/p\u003e\n\u003cp\u003eReclaim My Mind helps you understand those patterns and begin intentionally changing them.\u003c\/p\u003e\n\u003cp\u003eYou'll learn how thoughts are created, identify the stories you've internalized, challenge the inner critic and practice creating thoughts that support the person you're becoming.\u003c\/p\u003e\n\u003ch3\u003eYou'll work on:\u003c\/h3\u003e\n\u003cp\u003eRecognizing thought patterns, separating facts from stories, reframing limiting narratives, reducing rumination, developing supportive internal dialogue, building meditation and writing practices, and responding more intentionally when you're triggered.\u003c\/p\u003e\n\u003ch3\u003eReclaim My Calm is included.\u003c\/h3\u003e\n\u003cp\u003eBecause sometimes you can't reframe a thought until your body feels safe enough to think clearly.\u003c\/p\u003e\n\u003cp\u003eYou'll also receive the complete \u003cstrong\u003eReclaim My Calm toolkit\u003c\/strong\u003e, with grounding, breathing, regulation and reframing exercises for difficult moments.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCombined value $458. Your price: $217 one-time.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eWant support beyond the moment?\u003c\/h3\u003e\n\u003cp\u003eFull Reclaim Access connects this work to your Daily Dashboard, journal, personal affirmations, My Identity, every other Healing Course, meditation library and daily guidance from Trish.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGet the complete Reclaim system for $49\/month.\u003c\/strong\u003e\u003c\/p\u003e","brand":"trish MICHAEL","offers":[{"title":"Default Title","offer_id":42878995628112,"sku":null,"price":217.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0558\/3097\/0448\/files\/reclaim_My_mind_main_product_image.png?v=1787923761","url":"https:\/\/www.trishmichael.com\/products\/reclaim%e2%84%a2-reclaim-my-mind","provider":"trish MICHAEL","version":"1.0","type":"link"}