ONLINE COURSE
Reclaim My Relationships
Healthy Relationships Shouldn't Require
Losing Yourself to Keep Them.
Reclaim My Relationships helps you examine relationship patterns, identify what healthy connection looks like and begin building relationships where boundaries, communication, reciprocity and self-respect can coexist.
$97 ONE-TIME
OPTION 1 - OWN THE COURSE
Purchase Reclaim My Relationships
Get this course on its own with lifetime access.
OPTION 2 - GET EVERYTHING
Reclaim Total Access
✓ All 8 Reclaim Courses Including Reclaim My Relationships
✓ Complete Meditation Library
✓ Reclaim My Calm Toolkit
✓ Reclaim Journal
✓ Personalized Daily Dashboard
✓ Daily Self-Care
✓ Goals & Affirmations
✓ My Identity tools
✓ Daily Guidance & Support
$49 / month
Cancel anytime
Available on all device types.
Even Healthy Connection Can Feel Unfamiliar.
Over-give.
Ignore red flags.
Expect rejection.
Avoid conflict at all costs.
Mistake intensity for intimacy.
Or keep yourself so protected that nobody gets close enough to hurt you again.
Moving forward isn't simply about identifying unhealthy people.
It's learning what healthy connection feels like when you aren't abandoning yourself to create it.
RELATIONSHIP PATTERNS
You can't change a pattern you can't see.
Begin noticing what you repeatedly bring into—or accept within—your relationships. Where do you over-give? Over-explain? Ignore your own needs? Chase connection? Pull away? Excuse behavior that doesn't feel right?
The goal isn't to blame yourself for what's happened. It's to recognize the patterns you actually have the power to change.
SAFE CONNECTION
Healthy doesn't always feel familiar at first.
Explore what respect, consistency, reciprocity, emotional safety and mutual effort actually look like. Because when you've spent enough time around unpredictability or intensity, calm can feel boring. Consistency can feel suspicious. And healthy space can feel like rejection.
Sometimes learning healthy relationships means learning a new definition of what connection feels like.
COMMUNICATION
Say what you mean without disappearing inside the conversation.
Learn healthier ways to express what you need, ask questions, listen to another person's needs, disagree, and communicate without automatically over-explaining, defending, apologizing or abandoning your own position.
Healthy communication isn't about always agreeing. It's about being able to remain yourself even when you don't.
BOUNDARIES
Connection shouldn't require unlimited access to you.
Explore how boundaries can exist inside healthy relationships—not as punishment, control or walls, but as part of maintaining respect for both people. Learn to stay connected without becoming responsible for another person's entire emotional experience.
You can love someone without taking responsibility for everything they feel.
TRUST
Trust doesn't mean ignoring yourself.
Learn the difference between trusting blindly and trusting yourself enough to notice when something doesn't feel right.
The goal isn't to guarantee that nobody will ever disappoint or hurt you again. It's knowing you can listen to yourself and respond when something isn't right.
It's About Learning How to Build Healthier Connection.
Inside Reclaim My Relationships, you'll use guided exercises and practical tools to help you:
- Recognize patterns you repeatedly bring into or accept within relationships
- Define what healthy connection actually looks like to you
- Identify the difference between intensity and intimacy
- Explore what reciprocity, consistency and mutual effort look like
- Communicate your needs without automatically over-explaining or apologizing
- Maintain boundaries without shutting people out
- Recognize where you may be taking responsibility for someone else's emotions
- Explore what trust can look like without abandoning your instincts
- Identify what you want your future relationships to feel like
Because healing your relationships isn't only about learning who to avoid.
It's about learning how to stay connected without losing yourself.
a note from the author
I Created Reclaim Because I Needed It Myself
Because I needed help in so many different areas of my life. I felt alone, dealing with really big things that no one around me seemed to understand; financial abuse, CPTSD from long-term narcissistic abuse, post-separation abuse that kept retriggering everything I was trying to heal from, and four battles with cancer.
I created Reclaim because I needed tools to survive. And then once I survived... I realized I wanted to build something better.
The result is Reclaim™ - like having a sensible friend in your pocket to keep you on track every day, help you regulate when you get triggered, and teach you how to reclaim every part of your life.
Change Your Relationship with Yourself
And every other relationship has the opportunity to change, too.
Difficult relationships can teach you to ignore red flags.
But they can also teach you to look for danger everywhere.
You may trust too quickly or struggle to trust anyone at all.
You may give people too many chances or build walls so high that even healthy people can't get close.
You may know exactly what you don't want anymore without having any idea what you do want.
Reclaim My Relationships helps you begin changing that.
Not by teaching you how to guarantee that nobody will ever hurt you again.
But by helping you understand what healthy connection looks like, what you need within a relationship, what you won't abandon in order to keep one—and how to trust yourself if something doesn't feel right.
The goal isn't to never get hurt again.
It's to stop believing that protecting yourself requires losing your ability to connect.
ONLINE COURSE
Ready To Reclaim Your Relationships?
OPTION 1 - OWN THE COURSE
Purchase Reclaim My Relationships
Get this course on its own with lifetime access.
OPTION 2 - GET EVERYTHING
Reclaim Total Access
✓ All 8 Reclaim Courses Including Reclaim My Relationships
✓ Complete Meditation Library
✓ Reclaim My Calm Toolkit
✓ Reclaim Journal
✓ Personalized Daily Dashboard
✓ Daily Self-Care
✓ Goals & Affirmations
✓ My Identity tools
✓ Daily Guidance & Support
$49 / month
Cancel anytime
Available on all device types.
Frequently Asked Questions
Is this course only about romantic relationships?
No. The patterns we develop around connection, communication, boundaries, trust and reciprocity can show up in romantic relationships, friendships, family relationships and other important connections. Reclaim My Relationships is about understanding how you participate in relationships more broadly.
What if I'm not currently in a relationship?
You don't need to be in a romantic relationship to take this course. In fact, time outside of a relationship can be a valuable opportunity to understand your patterns, clarify what healthy connection means to you and decide what you want to bring into future relationships.
Will this course teach me how to identify a narcissist?
That's not the goal. Reclaim My Relationships focuses less on diagnosing other people and more on helping you recognize patterns, understand healthy connection, strengthen boundaries and communication, and trust yourself when something doesn't feel right.
What if I'm afraid I'll miss red flags again?
The goal isn't to guarantee that you'll never misjudge another person. It's to strengthen your understanding of healthy connection and your trust in your own ability to notice, respond and make different choices when something doesn't feel right.
Collapsible row
What if I have trouble trusting anyone now?
That's something this course makes room for. After difficult relationships, protecting yourself can become automatic. Reclaim My Relationships explores the difference between blind trust, healthy caution and trusting yourself enough to respond if something changes.
Is Reclaim My Relationships therapy?
No. Reclaim My Relationships is a self-guided educational and personal-development course. It isn't therapy and isn't intended to diagnose, treat or replace professional mental-health care.
How long do I have access?
If purchased individually for $97, you receive lifetime access to Reclaim My Relationships.
Is Reclaim My Relationships included with Total Access?
Yes. Reclaim My Relationships is one of all eight Reclaim courses included with Total Access.
What's the difference between purchasing Reclaim My Relationships and joining Reclaim Total Access?
Purchasing Reclaim My Relationships individually gives you lifetime access to this course for $97. Reclaim Total Access includes Reclaim My Relationships plus all seven other Reclaim courses, the Complete Meditation Library, Reclaim My Calm Toolkit, Reclaim Journal, your personalized Daily Dashboard and the other Total Access tools for $49/month.
WANT TO GO FURTHER?
Reclaim My Relationships Helps You Rebuild This Area of Your Life.
Reclaim Total Access Helps You
Rebuild The Rest.
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"A game changer!"
RECLAIM™ TOTAL ACCESS
Recover. Rebuild. Rise.
The Daily Dashboard | The Heart Of Reclaim - connecting learning with life in a way that leads to lasting change. Only available with Total Access
Tools For Daily Support - including the Complete Meditation Library, Reclaim My Calm Toolkit and Reclaim Journal
All 8 Reclaim Online Courses - for longer term learning. Getting Started • My Mind • My Space • My Finances • My Health • My Confidence • My Relationships • My Future
OPTION 1 - MONTHLY SUBSCRIPTION
Reclaim Total Access Monthly
✓ All 8 Reclaim Courses
✓ Complete Meditation Library
✓ Reclaim My Calm Toolkit
✓ Reclaim Journal
✓ Personalized Daily Dashboard
✓ Daily Self-Care
✓ Goals & Affirmations
✓ My Identity tools
✓ Daily Guidance & Support
cancel anytime
OPTION 2 - GET 2 MONTHS FREE
Reclaim Total Access Yearly
✓ All 8 Reclaim Courses
✓ Complete Meditation Library
✓ Reclaim My Calm Toolkit
✓ Reclaim Journal
✓ Personalized Daily Dashboard
✓ Daily Self-Care
✓ Goals & Affirmations
✓ My Identity tools
✓ Daily Guidance & Support
cancel anytime
$490 / yr
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