Helpful Resources for Recovery

Can Narcissists Change? The Truth About Healing, Hope, and Self-Protection

Can Narcissists Change? The Truth About Healing...

One of the most common questions survivors ask is, and our wondering often keeps us locked in situations too long, “Can a narcissist change?” After enduring years of gaslighting, manipulation,...

Can Narcissists Change? The Truth About Healing...

One of the most common questions survivors ask is, and our wondering often keeps us locked in situations too long, “Can a narcissist change?” After enduring years of gaslighting, manipulation,...

can narcissists love?

Can Narcissists Love? Understanding the Differe...

We all want to believe in love.Even after the gaslighting, manipulation, and heartbreak... part of us still wonders:“Did they ever really love me?” It’s one of the most painful questions...

Can Narcissists Love? Understanding the Differe...

We all want to believe in love.Even after the gaslighting, manipulation, and heartbreak... part of us still wonders:“Did they ever really love me?” It’s one of the most painful questions...

Staying Whole

Staying Whole

This is a big lesson for us. When you’re dealing with a narcissist, their whole game is to disconnect you from yourself. Chaos, gaslighting, lying, manipulating... it all adds up...

Staying Whole

This is a big lesson for us. When you’re dealing with a narcissist, their whole game is to disconnect you from yourself. Chaos, gaslighting, lying, manipulating... it all adds up...

purple is the new grey

Purple is the New Grey

I’ll tell you a secret.  About 3 months ago, 1 month into being stuck on the floor in excruciating pain, something happened to me that has never happened before.  I’m...

Purple is the New Grey

I’ll tell you a secret.  About 3 months ago, 1 month into being stuck on the floor in excruciating pain, something happened to me that has never happened before.  I’m...

How to Find a Therapist

How to Find The Right Therapist When You’ve Exp...

Finding a therapist can feel overwhelming... especially when you’ve already endured betrayal, manipulation, or trauma from people you once trusted. When you’ve survived narcissistic abuse, sexual abuse, grooming, or emotional...

How to Find The Right Therapist When You’ve Exp...

Finding a therapist can feel overwhelming... especially when you’ve already endured betrayal, manipulation, or trauma from people you once trusted. When you’ve survived narcissistic abuse, sexual abuse, grooming, or emotional...

books for kids dealing with a narcissistic parent

Books for Kids Dealing with a Narcissistic Pare...

When a child is growing up with a narcissistic parent, their world can feel confusing, unsafe, and full of contradictions. One minute they’re praised for being perfect, and the next...

Books for Kids Dealing with a Narcissistic Pare...

When a child is growing up with a narcissistic parent, their world can feel confusing, unsafe, and full of contradictions. One minute they’re praised for being perfect, and the next...