Helping Your Child Own Their Power: Why I Feel Super is the Picture Book Every Anxious Kid Needs

Helping Your Child Own Their Power: Why I Feel Super is the Picture Book Every Anxious Kid Needs

As parents, we want our children to grow up feeling confident, strong, and capable of handling life’s challenges. But when kids struggle with anxiety, self-doubt, or mental health issues, it can be hard to know how to help them build the emotional resilience they need.

That’s where the empowering children’s book I Feel Super comes in — a bold, beautifully illustrated picture book designed specifically for kids ages 7 and up who are struggling with hard things and ready to discover their inner superhero.


Why Emotional Empowerment Books Matter for Kids

Children facing mental health challenges, such as anxiety or sadness, often feel overwhelmed and unsure of how to express their feelings. Books that focus on building emotional strength, naming big feelings, and encouraging self-esteem can be transformative. They help kids understand that it’s okay to have tough emotions — and that they have the power to overcome them.

I Feel Super does just that, by providing a relatable journey and affirmations that normalize struggles while celebrating the unique strengths every child has.

illustration from healing book for anxious kids

What Makes I Feel Super Different?

Written by trauma survivor and advocate Trish Michael, I Feel Super is more than just a children’s book — it’s a powerful tool for parents, teachers, and counselors to help kids:

  • Understand and name big emotions like fear, sadness, and anger
  • Build courage to face challenges head-on
  • Discover their unique strengths and personal power
  • Gain confidence to stand tall even in difficult situations

The book’s vibrant illustrations and comforting rhyming language make it engaging and accessible for kids, turning emotional growth into an inspiring and fun experience.

illustration from children’s mental health book i feel super

Who Should Read I Feel Super?

This picture book is perfect for:

  • Kids ages 7 and up who struggle with anxiety, low self-worth, or overwhelm
  • Parents looking for emotional resilience resources to support their child’s mental health
  • Teachers and counselors seeking tools to boost children’s confidence and emotional intelligence
  • Families ready to nurture bravery, self-love, and empowerment in their kids

Real Parents, Real Results

Parents are already seeing the difference I Feel Super can make:

“I Feel Super makes me so emotional... it's like our story.  Reminds me we can do this.” — Lisa, mom of 2
“I sure wish I had this book as a kid!” — Amazon Customer

Get Your Copy of I Feel Super

Give your child the gift of emotional strength and self-belief today.

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trish MICHAEL

Whether she’s empowering kids (and adults) with the messages in her books, showing people their true beauty through her photos, connecting business owners with their ultimate success, or rubbing her fingerprints off on the pavement with sidewalk chalk, it’s all done with one thing in mind;

uplifting others.