Skip to content

Winter Sale Going on Now... Limited Time Only!

  • meet TRISH
    • the HUMAN
    • the AUTHOR
    • the SPEAKER
    • the PHOTOGRAPHER
    • the ARTIST
  • for KIDS
    • All Healing Children's Books
    • Children's Book Bundles
    • Find Your Happy
    • LIGHT
    • The Sorry Monster
    • I Feel Super
  • for TEENS
    • Healing Books for Teens
      • If Not You Then Who?
      • LIGHT
      • Find Your Happy
    • Help for Anxiety and Overwhelm
    • light RISES Scholarship 2025-2026
  • for PARENTS
    • Online Courses
      • Reclaim Your Financial Power Online Course
      • 30 Days to Better Boundaries Online Course
    • Mindset Reprogramming
      • Amplified Cellular Healing Sleep Meditation
      • Rewire While You Rest Sleep Meditation
      • Total Nervous System Reset
      • Ultimate Abundance Generator Guided Meditation
  • for AUTHORS
    • How To Self Publish a Children's Book Online Course
    • Red Balloon Publishing
  • the SHOP
    • All
    • Books
    • Book Bundles
    • Online Courses
    • Mindset Reprogramming
    • Give Hope Program
    • Gifts and Decor
      • Greeting Cards
      • Holiday Ornaments
      • Stickers
      • Wall Art
    • Photography Services
    • Wholesale
  • helpful RESOURCES
Log in

Country/region

  • AUD $ | Australia
  • EUR € | Austria
  • EUR € | Belgium
  • CAD $ | Canada
  • CZK Kč | Czechia
  • DKK kr. | Denmark
  • EUR € | Finland
  • EUR € | France
  • EUR € | Germany
  • HKD $ | Hong Kong SAR
  • EUR € | Ireland
  • ILS ₪ | Israel
  • EUR € | Italy
  • JPY ¥ | Japan
  • MYR RM | Malaysia
  • EUR € | Netherlands
  • NZD $ | New Zealand
  • USD $ | Norway
  • PLN zł | Poland
  • EUR € | Portugal
  • SGD $ | Singapore
  • KRW ₩ | South Korea
  • EUR € | Spain
  • SEK kr | Sweden
  • CHF CHF | Switzerland
  • AED د.إ | United Arab Emirates
  • GBP £ | United Kingdom
  • USD $ | United States
  • Facebook
  • Instagram
  • TikTok
  • YouTube
trish MICHAEL
  • meet TRISH
    • the HUMAN
    • the AUTHOR
    • the SPEAKER
    • the PHOTOGRAPHER
    • the ARTIST
  • for KIDS
    • All Healing Children's Books
    • Children's Book Bundles
    • Find Your Happy
    • LIGHT
    • The Sorry Monster
    • I Feel Super
  • for TEENS
    • Healing Books for Teens
      • If Not You Then Who?
      • LIGHT
      • Find Your Happy
    • Help for Anxiety and Overwhelm
    • light RISES Scholarship 2025-2026
  • for PARENTS
    • Online Courses
      • Reclaim Your Financial Power Online Course
      • 30 Days to Better Boundaries Online Course
    • Mindset Reprogramming
      • Amplified Cellular Healing Sleep Meditation
      • Rewire While You Rest Sleep Meditation
      • Total Nervous System Reset
      • Ultimate Abundance Generator Guided Meditation
  • for AUTHORS
    • How To Self Publish a Children's Book Online Course
    • Red Balloon Publishing
  • the SHOP
    • All
    • Books
    • Book Bundles
    • Online Courses
    • Mindset Reprogramming
    • Give Hope Program
    • Gifts and Decor
      • Greeting Cards
      • Holiday Ornaments
      • Stickers
      • Wall Art
    • Photography Services
    • Wholesale
  • helpful RESOURCES

Country/region

  • AUD $ | Australia
  • EUR € | Austria
  • EUR € | Belgium
  • CAD $ | Canada
  • CZK Kč | Czechia
  • DKK kr. | Denmark
  • EUR € | Finland
  • EUR € | France
  • EUR € | Germany
  • HKD $ | Hong Kong SAR
  • EUR € | Ireland
  • ILS ₪ | Israel
  • EUR € | Italy
  • JPY ¥ | Japan
  • MYR RM | Malaysia
  • EUR € | Netherlands
  • NZD $ | New Zealand
  • USD $ | Norway
  • PLN zł | Poland
  • EUR € | Portugal
  • SGD $ | Singapore
  • KRW ₩ | South Korea
  • EUR € | Spain
  • SEK kr | Sweden
  • CHF CHF | Switzerland
  • AED د.إ | United Arab Emirates
  • GBP £ | United Kingdom
  • USD $ | United States
Log in Cart

Item added to your cart

View cart

  1. All

  2. >

    Help for Teens with Anxiety & Overwhelm

  • Smartphone displaying a meditation app with headphones on a white background

    Rewire While You Rest | Sleep Meditation

    Sale

    Rewire While You Rest | Sleep Meditation

    Regular price $15.95 USD
    Regular price $29.95 USD Sale price $15.95 USD
    Unit price /  per 
    Sale
  • Smartphone displaying a total nervous system reset guided meditation with headphones on a white background

    Total Nervous System Reset | Guided Meditation

    Sale

    Total Nervous System Reset | Guided Meditation

    Regular price $15.95 USD
    Regular price $29.95 USD Sale price $15.95 USD
    Unit price /  per 
    Sale

trish MICHAEL creates trauma-informed children’s books and adult healing resources
to help all kids, especially those impacted by narcissistic abuse, manage anxiety, build confidence, and feel loved just as they are.


Quick links

  • Shop All
  • Bundles
  • About Trish
  • Wholesale
  • Free Resources
  • Search
  • Return Policies

How to Get In Touch

PO Box 525, Lowville, NY. 13367
808-344-4435
trish@trishmichael.com

Subscribe to our emails

  • Facebook
  • Instagram
  • YouTube
  • TikTok
Payment methods
  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • Mastercard
  • PayPal
  • Shop Pay
  • Visa
© 2026, trish MICHAEL Powered by Shopify
  • Choosing a selection results in a full page refresh.
  • Opens in a new window.
  •  
  •  
 One or more of the items in your cart is a recurring or deferred purchase. By continuing, I agree to the cancellation policy and authorize you to charge my payment method at the prices, frequency and dates listed on this page until my order is fulfilled or I cancel, if permitted.