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trish MICHAEL
  • meet TRISH
    • the HUMAN
    • the AUTHOR
    • the SPEAKER
    • the PHOTOGRAPHER
    • the ARTIST
  • for KIDS
    • All Healing Children's Books
    • Children's Book Bundles
    • Find Your Happy
    • LIGHT
    • The Sorry Monster
    • I Feel Super
  • for TEENS
    • Healing Books for Teens
      • If Not You Then Who?
      • LIGHT
      • Find Your Happy
    • Help for Anxiety and Overwhelm
    • light RISES Scholarship 2025-2026
  • for PARENTS
    • Online Courses
      • Reclaim Your Financial Power Online Course
      • 30 Days to Better Boundaries Online Course
    • Mindset Reprogramming
      • Amplified Cellular Healing Sleep Meditation
      • Rewire While You Rest Sleep Meditation
      • Total Nervous System Reset
      • Ultimate Abundance Generator Guided Meditation
      • Feel Better Now Instant Anxiety Relief
  • for AUTHORS
    • How To Self Publish a Children's Book Online Course
    • Red Balloon Publishing
  • the SHOP
    • All
    • Books
    • Book Bundles
    • Online Courses
    • Mindset Reprogramming
    • Give Hope Program
    • Gifts and Decor
      • Greeting Cards
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      • Wall Art
    • Photography Services
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  • helpful RESOURCES

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    Help for Teens with Anxiety & Overwhelm

  • Smartphone displaying a meditation app with headphones on a white background

    Rewire While You Rest | Sleep Meditation

    Sale

    Rewire While You Rest | Sleep Meditation

    Regular price $19.95 USD
    Regular price $29.95 USD Sale price $19.95 USD
    Unit price /  per 
    Sale
  • Smartphone displaying a total nervous system reset guided meditation with headphones on a white background

    Total Nervous System Reset | Guided Meditation

    Sale

    Total Nervous System Reset | Guided Meditation

    Regular price $19.95 USD
    Regular price $29.95 USD Sale price $19.95 USD
    Unit price /  per 
    Sale
  • Feel Better Now | Instant Anxiety Relief - Guided Meditation

    Feel Better Now | Instant Anxiety Relief - Guided Meditation

    Sale

    Feel Better Now | Instant Anxiety Relief - Guided Meditation

    Regular price $19.95 USD
    Regular price $29.95 USD Sale price $19.95 USD
    Unit price /  per 
    Sale
  • Anxiety Relief & Nervous System Healing For Teens

    Anxiety Relief & Nervous System Healing For Teens

    Sale

    Anxiety Relief & Nervous System Healing For Teens

    Regular price $47.85 USD
    Regular price $75.85 USD Sale price $47.85 USD
    Unit price /  per 
    Sale

trish MICHAEL creates trauma-informed children’s books and adult healing resources
to help all kids, especially those impacted by narcissistic abuse, manage anxiety, build confidence, and feel loved just as they are.


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PO Box 525, Lowville, NY. 13367
808-344-4435
trish@trishmichael.com

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