Helpful Resources for Recovery

How to Help Your Child Heal from Parental Alien...
Parental alienation is one of the most heartbreaking challenges a parent and child can face. It happens when one parent... often during or after a high-conflict divorce... undermines or damages...
How to Help Your Child Heal from Parental Alien...
Parental alienation is one of the most heartbreaking challenges a parent and child can face. It happens when one parent... often during or after a high-conflict divorce... undermines or damages...

Sometimes
I had an energy session with an energy healer. One where I identified a certain energy that has been living in my solar plexus for quite some time. A blue...
Sometimes
I had an energy session with an energy healer. One where I identified a certain energy that has been living in my solar plexus for quite some time. A blue...

10 Phrases Narcissists Use to Manipulate (and H...
When dealing with a narcissist, words are never just words. They’re tools of manipulation, control, and gaslighting. Narcissists use carefully chosen phrases to twist reality, make you doubt yourself, and...
10 Phrases Narcissists Use to Manipulate (and H...
When dealing with a narcissist, words are never just words. They’re tools of manipulation, control, and gaslighting. Narcissists use carefully chosen phrases to twist reality, make you doubt yourself, and...

How to Recognize a Covert Narcissist: Subtle Si...
When we hear the word narcissist, many people imagine someone loud, arrogant, and obviously self-centered. But not all narcissists are so easy to spot. Some wear a mask of humility,...
How to Recognize a Covert Narcissist: Subtle Si...
When we hear the word narcissist, many people imagine someone loud, arrogant, and obviously self-centered. But not all narcissists are so easy to spot. Some wear a mask of humility,...

Top 7 Strategies for Co-Parenting with a Narcis...
Co-parenting is hard. Co-parenting with a narcissist? Exhausting, confusing... damn near impossible most of the time. You may feel like you’re constantly walking on eggshells, defending yourself from lies, or...
Top 7 Strategies for Co-Parenting with a Narcis...
Co-parenting is hard. Co-parenting with a narcissist? Exhausting, confusing... damn near impossible most of the time. You may feel like you’re constantly walking on eggshells, defending yourself from lies, or...

If Not You Then Who? Pre-Orders Open Now: A Poc...
Do you ever doubt your worth, feel overwhelmed by expectations, or wonder if your voice truly matters? You’re not alone—and that's precisely why If Not You Then Who? exists. Launching...
If Not You Then Who? Pre-Orders Open Now: A Poc...
Do you ever doubt your worth, feel overwhelmed by expectations, or wonder if your voice truly matters? You’re not alone—and that's precisely why If Not You Then Who? exists. Launching...