Helpful Resources for Recovery

Understanding Post Separation Abuse After Leaving a Narcissist

Leaving a Narcissist | Understanding Post-Separ...

I remember so clearly when I left my ex and finally sold my house, I genuinely thought to myself: “Okay… the worst is over.  His abuse is done.  No more.”...

Leaving a Narcissist | Understanding Post-Separ...

I remember so clearly when I left my ex and finally sold my house, I genuinely thought to myself: “Okay… the worst is over.  His abuse is done.  No more.”...

What Is Narcissism? Understanding the Patterns, Traits, and the Path to Healing

What Is Narcissism? Understanding the Patterns,...

Narcissism is a term that is heavily thrown around these days.  It's important to understand that actual Narcissism is a complex and deeply destructive pattern of behavior by someone who...

What Is Narcissism? Understanding the Patterns,...

Narcissism is a term that is heavily thrown around these days.  It's important to understand that actual Narcissism is a complex and deeply destructive pattern of behavior by someone who...

turning fire into love... protecting yourself from a narcissist

Fighting Fire With Fire: How Not To Get Burned

There is a saying... "You can't fight fire with fire." But do you know what I learned after 28 years of dealing with a narcissist? You CAN fight fire with...

Fighting Fire With Fire: How Not To Get Burned

There is a saying... "You can't fight fire with fire." But do you know what I learned after 28 years of dealing with a narcissist? You CAN fight fire with...

Applications Are Now Open for the Light RISES Scholarship Program!

Applications Are Now Open for the Light RISES S...

I am thrilled to announce that the Light RISES Scholarship Program is officially open for applications! This meaningful opportunity is designed for Lewis County BOCES students in the 2026 graduating...

Applications Are Now Open for the Light RISES S...

I am thrilled to announce that the Light RISES Scholarship Program is officially open for applications! This meaningful opportunity is designed for Lewis County BOCES students in the 2026 graduating...

The Tree Who Protected Her Peace

The Stories We Tell Our Kids Shape Their Healin...

The Stories We Tell Ourselves Become the Life We Live Every single one of us is living a story, or series of stories. Some of those stories were lovingly handed...

The Stories We Tell Our Kids Shape Their Healin...

The Stories We Tell Ourselves Become the Life We Live Every single one of us is living a story, or series of stories. Some of those stories were lovingly handed...

Woman Self Publishing a Children's Book Without Spending Thousands

How to Self-Publish a Children’s Book Without S...

If you’ve ever dreamed of bringing a children’s book to life, but felt overwhelmed by the cost... you’re not alone. For 10 years I sat with my first book, not...

How to Self-Publish a Children’s Book Without S...

If you’ve ever dreamed of bringing a children’s book to life, but felt overwhelmed by the cost... you’re not alone. For 10 years I sat with my first book, not...